Dilute The Darkness

Hey Teens! I don't want to be a downer but here is a spell to help you in the dark times of life. Sometimes negativity becomes a well of darkness that you feel like you are drowning in. When you feel like this there seems like there is no way out but there is! The spell will help you shift your mood in a better direction. This is also a good cleansing spell before a spell or sabbat.

What you Need:

A Black Washable Marker
A White Candle
Happiness Bath Bag
Water  (your tub/shower)

Happiness Bath Bag Recipe

Take a sqaure of cloth and a string. Put these into it and tie it to make a pouch. You could also put these in loose in the bath water.

A clear quartz crystal
A tbs. of mint
Some lemon peel zest
A tbs. of sage
A tsp salt
(Any other herbs or things you would love to put in the pouch such as lavender, thyme, chamomile, rose, ect.)

Now that you have what you need go to the place you will perform the spell. Draw the bath and put the bag in. Light the candle and turn off the lights. This spell is wordless and based solely on visualization and your other five senses. You can chant something if you wish.With the marker draw on your naked skin. Draw on your skin everything you are feeling and even write the words which describe your emotions. Now put yourself into the water and wash all that negativity away. All these negative thoughts are just temporary and do not make up who you are so let them go. Let the water cleanse you. Close your eyes. Visualize the light from the candle swirling around you in a glowing ribbon. Visualize the light going into the crystal in the bag and flowing a rainbow of colors into the water. Watch as the rainbow colors form bubbles which float in the air around you in the darkness. They shine and are weightless, just like you, and you yourself start to feel weightless. What do you smell? Inhale the good and exhale the bad. Feel your breath move in and out effortlessly. What do you hear? Silence? Bubbles popping? Water flowing? When you feel relaxed and more happy let the bath end and as you see the water swirling down the drain, imagine it is your fear, stress, and sadness leaving you. Blow out the candle but continue to feel the warm glow of its light. 

To accompany this spell I thought this little poem and drawing would be appropriate.